Self Coaching

Everybody faces difficulties, setbacks and periods of demotivation and low energy. This is a normal phenomenon that is part of life. It is also part of life that we are equipped with a bright mind and creative skills to overcome difficulties, setbacks, and, periods of low energy. You have a lot of will-power and capacity to change. Much more than you think.

In this course, we are going to tap into this potential. We offer practical ideas, experiments and exercises that help you to take steps and move forward.